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Volunteers

.If you live in the Dengie area, you are welcome to help with these walks and FitSteps will cover travelling expenses for up to 3 volunteers.

If you already attend these walks, please advise the Co-ordinator when you are not going to be available or contact another volunteer to ensure adequate cover.

Please return completed Walk Reports/Mileage Claims by the 10th of each month, using the FreePost address, e-mail or phone.




 

FitSteps Health Walks
Dengie

FitSteps Dengie Healthwalks are about 3.0 miles long, suitable for all levels of fitness and take place on alternate Thursdays at 10h00 in Burnham, Southminster and Tillingham throughout the year except around Christmas/New Year or during severe weather conditions. Suitable footwear and waterproof clothing are recommended. If you are unsure about any dates or venues, please contact the Walks Co-ordinator or one of the Walk Leaders listed below. NB: Please note that not all the walks are covered by the WfH Public Liability Insurance.

Walks Co-ordinator: 07960 168859/01621 854477

Walk Leaders: Barry J 07986 976241 l Rupert K 07751 382282 l Margaret M 07980 668314 l
e-mail : info@fitsteps.org.uk or fitsteps@maldon.gov.uk


Walks Diary 2012
Month Day Time Miles Burnham Southminster Tillingham
January Thursday 10h00 3.0+ 19 5, 26 12
February Thursday 10h00 3.0+ 9 16 2, 23
March Thursday 10h00 3.0+ 1, 22 8, 29 15
April Thursday 10h00 3.0+ 12 19 5, 26
May Thursday 10h00 3.0+ 3, 24 10, 31 17
June Thursday 10h00 3.0+ 14 21 7, 28
July Thursday 10h00 3.0+ 5, 26 12 19
August Thursday 10h00 3.0+ 16 2, 23 9, 30
September Thursday 10h00 3.0+ 6, 27 13 20
October Thursday 10h00 3.0+ 18 4, 25 11
November Thursday 10h00 3.0+ 8, 29 15 1, 22
December Thursday 10h00 3.0+ 20 6, 27 13


Cancellations:



Walks and Venues
Walks Meet Directions Post Code Grid Reference Routes
Burnham
7/8
GP Surgery, Foundry Lane B1010 and off B1021. Parking at the Co-op Fiveways Store CM0 8TB TQ942968 Riverside Country Park towards Creaksea and
seawall.
Southminster 13/14 GP Surgery, High Street B1010/B1018 via Althorne. Free Parking at the rear of surgery. CM0 7FE TQ952997 Quiet roads and fieldpaths.
Tillingham 10/20 West Field CP, South Street B1021 via Asheldham
Opposite the church. Free Parking.
CM0 7TR TQ991038 Quiet roads and fieldpaths.

NB: Please note the post codes shown are those nearest to the venue and are not intended for use in sat-nav equipment. For late cancellations please see footnotes below.


 

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