fitstepshealthwalks |
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How much will it cost ? Please note that in 2008 the joining fee was abolished to bring us in line with our affiliated schemes in Chelmsford and Braintree. If you wish to attend any of their walks, please contact the Walks Co-ordinator. How can I check if it is doing me any good ? We recommend that you sign-up for three health checks, the first on joining the scheme, the second three months later and the third one three months after that. The checks will record your blood pressure, resting heart rate and body mass index. If you undergo the three health checks, you will receive a personal record card to record your health ckecks results and the details of walking you do. What do I do now ? Please allow 14 days for this information to be processed. In the interim, you can check our walks diary at health walks for dates, times and venues and continue walking. |
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